Meet Jane

Hi, I’m Jane, the face behind The Well Room. I am a degree qualified and registered Naturopath, Medical Herbalist and Nutritionist. My clinic is based in Riverhead in North-West Auckland.

I am a mum to three beautiful kiddos aged 20, 17 and 11. My 17-year-old has a rare genetic syndrome and epilepsy and is the reason why I am doing what I am doing. Learning how to support him naturally has really paid off and this is what motivated me to use the knowledge I have gained over the years to help support others to rediscover their best health.

For as long as I can remember I have had an interest in nutrition and a deep innate trust that nourishing ourselves well and connecting with our natural world can facilitate good health and wellbeing. My ethos is that healthful wholefood is medicine first and foremost, knowing I have other therapeutics and remedies in my toolbox to draw on where needed in order to restore balance and vitality.

When I’m not in my clinic I love spending time with my family and taking my doggos out for nature walks. I love getting out my paintbrushes for a messy creative session, going to the beach for a swim and when the stars align, I love to hit the slopes on my snowboard.

My Mission

I am committed to guiding the way towards transformative health via the application of natural medicine. By providing holistic, individualised and achievable healthcare my aim is to encourage and empower my clients to take the journey towards better health.

My goal is to help improve health outcomes by passing on the knowledge and wisdom of how to best to take care of our bodies, with the purpose of finding vibrant health and lasting wellness. I believe in the importance of building a working partnership with our medical doctors to create a new integrated healthcare model, to achieve optimum health for individuals, families and ultimately communities.

What is Naturopathy?

Naturopathy embraces both the time-tested principles of traditional medicine and current scientific evidence-based practice to create a natural and holistic approach to healthcare.

One of the core features of Naturopathic medicine is that we go beyond symptom management by treating the whole person. We look for the root cause of health imbalances and then put together a therapeutic plan unique to your set of circumstances.

We address sub-optimal health by using non-invasive therapeutic methods such as herbal medicine, nutritional supplementation, dietary modifications, lifestyle counselling and functional testing when needed. Through consultation we aim to help you to overcome your health concerns by supporting your body’s inherent ability to self-heal. Treatment plans are individually focused for each and every client.

The Well Room was created from a desire to make available a relaxed and welcoming healing space with the aim to provide exceptional holistic healthcare where clients feel nurtured, listened to and valued.