What to expect

Initial consultations are 90 minutes. Here we will discuss your primary health concerns and health history. I will take a detailed account of your diet and lifestyle, assess your mental and emotional wellbeing and evaluate any environmental factors that may be impacting your health. You will receive immediate take home advice and after your consultation I will formulate a comprehensive yet achievable treatment plan specific to your health requirements.

This will be emailed to you within five working days of your appointment and will include herbal and/or supplementary recommendations, outline suitable dietary modifications and identify short and long-term health and lifestyle goals for you to follow. In more complex cases I may suggest running some tests to help identify underlying health imbalances. An immediate follow-up appointment is booked to discuss any test results and your treatment plan in greater detail. 

Follow-up appointments are booked three to four weeks after your initial appointment. Here we will review your progress and discuss any related concerns. These visits are shorter – typically around 30 to 45 minutes.

Quick consults for existing clients are 20-30 minutes and are designed to support acute health concerns such as viral infections and seasonal allergies etc.

For optimum health outcomes regular follow-up / review appointments are recommended for a period of time. This allows for continuity of care and ongoing client / practitioner collaboration to ensure we achieve lasting results.